Buying and selling large black raisins has been a major activity of our store many years ago. We have been able to have the largest hub rendering this product with very high experience in the field of buying and selling pots. You can visit our store to buy products and take advantage of our discounts and sales. In this article, we will examine topics such as black dry grapes flavored raisins Terrific large black raisins on the topic of the large black raisins.
How Many Raisins Can We Eat Everyday?
100 grams of raisins contain 300 calories and over 59% of it is sugar, so it is not recommended for people suffering from diabetes or obesity. It is generally recommended that you eat a small amount of raisins daily
Even for a healthy person, it is not recommended to eat more than a handful of raisins a day.
Of course, raisins are more beneficial than other desserts because they contain 80% of the vitamins found in fresh grapes. It is also rich in potassium, which is necessary for the normal functioning of the heart, blood vessels and kidneys.
Thanks to the element potassium, raisins can be considered a mild diuretic that helps eliminate toxins from the body. 100 grams of raisins contain 3 mg of iron, which is equivalent to 20% of the body’s daily requirement for this element; Therefore, it is recommended that those who suffer from anemia and those whose work requires a lot of effort, eat raisins daily, because it is a good source of energy.
Raisins should be stored in airtight containers and refrigerated to keep them fresh and to prevent them from drying out. If raisins are purchased packaged, they should not be transferred to another container and should be stored in the same package. With this method, raisins can be stored fresh for 6 months.
Raisins Keeping Your Eyesight Strong
Raisins contain polyphenolic phytonutrients that have antioxidant properties and are good for eyesight and protect the eyes from damage caused by free radicals such as damage to vision tissue, presbyopia and cataracts (cataracts). It also contains large amounts of beta-carotene and carotenoids, all of which are good for vision health.Raisins and constipation:
The fiber in raisins absorbs water, which is effective in relieving constipation.Raisins and weight gain:Raisins, like other dried fruits, are good for weight gain because dried fruits contain significant amounts of fructose and glucose and lead to more energy intake.Raisins also contain a number of vitamins, amino acids and minerals such as selenium and phosphorus, which facilitate the absorption of other nutrients and proteins.Raisins and dental healthOleic acid is one of the phytochemicals in raisins that plays a very important role in protecting teeth against germs and prevents tooth decay.
The phenols in raisins have antioxidant properties and prevent free radical damage to the body’s cells, and in general the antioxidant activity of many fruits and vegetables depends on the amount of phenols in them.Raisins and anemia:Raisins contain significant amounts of iron, which can be useful for anemia. Raisins also contain copper, which is effective in the formation of red blood cells.Other properties of raisins:Catechin is a phenol with antioxidant properties that is present in raisins and has a great effect on preventing colon cancer, and the fiber in it is effective in eliminating cholesterol and heart health.
Large Black Raisins Price List
Raisins are also rich in calcium, which is effective in protecting the teeth, and the bromine in it prevents the growth of germs in the teeth.Antioxidant properties of raisins:Flavonol, a phenol belonging to the flavonoid family, appears to have the least effect on the drying process in raisins, but studies have shown that raisins generally have less phenol than grapes, and some Grape phenol is lost in the drying process.
The company store, we experienced very high in the field of purchase and sale of large black raisins. We make customer satisfaction a priority. This manufacturing company is ready to offer large black raisins with the highest quality and reasonable prices to domestic cities and foreign countries.